Children and Adolescents

I have kids of my own and it’s always so hard to see them in distress or discomfort. I am here to help your child overcome challenges they might be facing in school, outside of school, etc. As your holistic therapist, I analyze the developmental process of each child/adolescent by assessing their educational learning process, social connection, and coping skills. In our therapeutic relationship, we will develop an individualized approach to each child’s/adolescent’s needs.

Family Counseling

Raising a family isn’t always easy. I am here to make things as easy as possible and work together with your family. Whether it’s making plans together or working with you and your divorce lawyer, I will be right by your side. As your therapist, my purpose and goals are to help the child and family members improve communication, solve family problems, understand and handle special family situations (death, divorce/separation, physical or mental illness, or child/adolescent issues), and help create a better functioning home environment with clear positive family boundaries.

Individual Counseling

Through various techniques such as simple one-on-one conversations to meditations, I will be able to help you find your inner self and heal. During individual therapy, we will analyze past and current experiences in your life that function to maintain anxiety, depression, and other forms of emotional pain.

As your therapist, I attempt to tailor to you in serving your individual holistic needs. Implementing many different treatment styles including psychoanalysis, cognitive-behavioral therapy, and mindfulness-based cognitive therapy. Therefore, we will explore the factors that have shaped you by your experiences while practicing new coping strategies and interpersonal effectiveness skills. I integrate and recommend coping strategies based upon your personal strengths and preferences to explore your experiences and interpersonal dynamics, supporting you in self-discovery to your authentic self. While I provide you with the expertise related to your treatment of emotional symptoms, relationship difficulties, and trauma.

Life & Career

I will help you explore your true passions, aspirations and goals...by exploring and defining your priorities you will be able to develop your true authentic self.